PE | physicaleducation

This is an all female or all male class. Students will be exposed to various team oriented sports and lifetime recreational activities. The basic fundamental skills, etiquette, rules, terminology, and game play will be taught.

1. Dressing Out- (Optional)

Students may dress out in athletic clothing (mid-length shorts, leggings, sweatpants

MUST have tennis shoes

2. Bootcamp/Fitness Days

Agility, Strength, and Endurance (Running) activities

3.Flipgrid

Video recording of students stating the rules and how to play the sport

4. Sworkit

Strength & cardio workouts

https://docs.google.com/document/d/1rDoz5-g4yAJEHFQAvr0yp8MzXi-5DQCDl0wln3d_OD8/edit